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Hot & Healthy Menopause


Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

Mar 16, 2019

Are you ready to step forward with confidence to create the business and life you really want? Well what would you say if I told you it was all in your genes? 

No – not the ones you’re wearing – your DNA. There’s an inner blueprint we will translate in this episode so that you can honour your energy, your flow and your goals to ultimately fast track to achieving it all.

Sharna Clermont spent 10 years as a personal chef, 5 years as a personal trainer, 2 years as a PH360 Coach and is the author of the Naughty but Nice Cookbook. She knows quite a bit about nutrition and fitness – which led her to looking at a breakthrough way that we can approach our own nutrition, fitness and overall health and wellness in a very different way.

As a Biogenetic Health Coach she interprets at our inner blueprint for success in our genes – or DNA.

The Hot & Healthy in Business Podcast brings the secrets to success for women in small business. To find out more visit www.hotandhealthyglobal.com