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Hot & Healthy Midlife

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here:

Mar 28, 2016

David and Heidi Cuschieri are best selling authors and founders of The Happiness Shop. 

Their vision is to connect people in meaningful ways through the words and inspiration that fill their books and through their upcoming online courses in happiness and emotional well being. 

David and Heidi believe through simple...

Mar 21, 2016

Anna was always an unusual child, an “old soul” as she has been called. She chose a special contract here on Earth and finally embraced it -  to find the strength to deal with WHAT IS and stay in AWE of LIFE. Dealing gracefully with numerous obstacles and health challenges has been a big part of her journey. Anna...

Mar 14, 2016

Cindy always wanted to help people from the time she was a child.  She thought she was doing that in a successful forty-year career in nursing.  However, her health was deteriorating due to the constant STRESS wearing her down to the point that she was suffering with multiple ills and needed pain pills six days a week...

Mar 7, 2016

His choice to end his life resulted in a life transformed. On this episode Mark shares his journey  through the Church, into suicide and out the other side onto TV and a 200 acre island in Fiji.

Mark Bowness is a life change catalyst who is passionately addicted to ensuring that 1% of the population, that's 73 million...