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Hot & Healthy Midlife

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here:

Apr 24, 2018

Meet the author of the Wellness Bible, Brendan Waddington ND BHSc - Sceptical Naturopath, Clinical Masseur, Personal Trainer, Yoga Instructor, Author.

He has a few hard truths about wellness and the health industry that you'll want to share with your mates.

Our topic today is: No Bullshit Wellness

Holistic Success...

Apr 17, 2018

Ivanka studied to become a teacher in the Netherlands but her path brought her to Australia instead. As a management company consultant she helps many executives and leadership teams to achieve their corporate and personal goals by focusing on systems and process improvement and organisational change. But she...

Apr 10, 2018

Maja was diagnosed 3 times with endometriosis. She says it was a blessing that changed her life completely. She became a health coach, raw food chef, pranic healer and reiki master as a result.

She shares her healing journey – after trying doctors’ suggestions, she decided to heal naturally and experimented with...

Apr 4, 2018

Leoni is a self confessed serial entrepreneur. She has worked as a professional photographer for 14 years in what has been a very male dominated industry. Leoni has discovered her true passion is in empowering women to feel amazing in their own skin and giving them the confidence to go out and achieve their goals...