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Hot & Healthy in Business

Welcome to the Hot and Healthy in Business Podcast, bringing you the secrets to burning bright, not out in business. I’m your host Belinda Heit – best known as Bindi, Creative Communications Director for Hot and Healthy in Business. Join me for courageous conversations with experts, thought leaders and business owners about the Mindset, Fuel and Success Strategies needed to be sustainably successful as a woman in small business today.

Nov 22, 2017

Never again be low on energy, lost for a quick healthy treat in your busy life or looking for ways to lose weight and feel great!
Everything you need to know about great green smoothies is here.
Listen in to the audio recording of the live webinar masterclass that covers
- health benefits of drinking your greens
- how...

Nov 14, 2017

Who are you listening to?
- at work, online, on the radio, in print, over a cup of coffee, in your own mind?
It all has an impact on our level of success, so we need to develop a level of consciousness around this.
In this episode, Nicole van Hattem, host of Hot and Healthy takes us through key areas to focus on and...

Nov 14, 2017

There are so many dietary theories out there and it can be confusing to know which one is right for you.

Desi Carlos and Lisa Peterson are the brains and beauty behind the business - Two Greek Girls Cooking. Both have a passion for eating, cooking and talking about food. As Dietitians and Nutritionists they know how...

Nov 14, 2017

How is the conversation in your head? Does it support you to achieve more with less stress or give you more stress as you strive to achieve more?
Tune in as we talk about how to change your inner critic to your inner cheerleader.

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