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Hot & Healthy Midlife

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here:

Nov 30, 2015

Food Scientist, single mum of 3, Founder and CEO of Elevating Food Safety shares her own personal health journey which includes severe digestive issues, obesity, adrenal fatigue, chronic stress and hormone imbalances.

10 years ago Dijana Green was on a natural high. A fit and healthy vegetarian turned vegan, ...

Nov 23, 2015

Chronic Fatigue Syndrome and Environmental Illness is his health journey but finding his voice, teaching others to identify their gifts and speak their truth is how he makes a massive difference in the world.

Shaune Clarke is an International Speaker who has twice spoken alongside Sir Richard Branson and most recently...

Nov 16, 2015

Waking upon a police station in Korea after a big night of partying following a painful breakup with his girlfriend, today's guest shares how this was a turning point in his life, health and career.

Conor Doran hails from the Rugged North-West of Ireland, in Co. Donegal. A Holistic Health Coach, Yoga Instructor,...

Nov 9, 2015

Chronic pain can be more than anyone can endure. It can destroy a life despite traditional treatments. At 24 today's guest survived a car crash that left her with brain injury and a pelvis fractured in four places. Having to redesign her life in every way, Jessica Al Andary embraced a life-long passion for healthy...

Nov 2, 2015

Michael Tyrrell is an author, visionary, musician, composer and inventor.

He exists to bring love, healing and motivation to a hurting world and in turn, inspire others in our generation to do the same. In this episode we explore the healing frequency music project that was crated to promote positive, healthy change....