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Hot & Healthy in Business

Welcome to the Hot and Healthy in Business Podcast, bringing you the secrets to burning bright, not out in business. I’m your host Belinda Heit – best known as Bindi, Creative Communications Director for Hot and Healthy in Business. Join me for courageous conversations with experts, thought leaders and business owners about the Mindset, Fuel and Success Strategies needed to be sustainably successful as a woman in small business today.

Aug 31, 2019

Endocrine-disrupting chemicals or EDC's are substances in the environment, food sources, personal care products and manufactured products that interfere with the normal function of our body's endocrine system. So what exactly are EDC's doing to us?

Alexandra Brewster is the Principal Naturopath at Healing Hands Natural...

Aug 24, 2019

As a woman there’s another layer of complexity where our bodies need a little extra care and personal hygiene – and when you’re homeless this becomes a luxury.

Jane Holmes is the CEO & Founder of Support the Girls Australia, a charity dedicated to empowering women with dignity and respect – one bra at a time....

Aug 17, 2019

Letting go of the overwhelm that comes with having too much stuff and chaos in our home is sometimes what we need to set ourselves free.

Rebecca Seng is the Owner and Director of Super Organised who specialises in organising and decluttering and bring calmness to your clutter. She can organise your pantry, wardrobe,...

Aug 10, 2019

Creating edible, sustainable gardens and making the most of our garden and our food helps our local economy and our environment and reduces waste and reliance on processed foods.

Renee Bailey is the owner and founder of Homegrown – Gourmet, Harvest, Gardens and she wants to change the way we grow shop cook and think...

Aug 3, 2019

The bacteria in your gut may affect your anxiety, mood and depression. So what can we do to improve our gut microbiome and ultimately boost our mental health?

Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working...