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Hot & Healthy Menopause

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

Aug 25, 2017

Melanie Gilchrist's journey out of depression and into abundant wellness was not an easy one but she shares how it can be made easier for all sufferers through understanding some key mindset, nutrition and self-care techniques. Melanie is a mum of 4 children, the Business Development Manager for Brain...


Aug 25, 2017

Standup comedian Fiona McGary who has more than 2,500 live shows in front of more than 100,000 people shares the healing benefits of humour and laughter and how it builds resilience.
We have a few chuckles in this interview and I discover that you don' have to be a comedian to laugh yourself well. 

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Aug 22, 2017

Founder of Bearfoot Wholefoods and author of international best seller "Elevate Your Success", Anna Hartmann shares her personal story of thriving in life and business after domestic violence and how you can too. We talk emotional, physical and nutritional health and how yoga, EFT and making healthy balls help her to...


Aug 7, 2017

Santi and Gabi from Yaku Latin Goods join me on today's show to talk about the benefits of eating chocolate every day, which chocolate to choose and the nutritional property and how their social entrepreneurial business came about.

Tune in and share the show will all the chocolate lovers you know.
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