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Hot & Healthy Midlife

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here:

Jul 27, 2019

Trying to find balance between all the things we have to juggle in our personal and professional lives and often feeling guilty for not reaching that balance. 

What if I told you there was a way to blend business and personal lives together without compromising your values?

Tamara Loehr is a wife and mother of two who...

Jul 20, 2019

This can leave us wide open to things like scope creep, not getting paid for what we do or doing more than we should for free. It’s important to be not just curious and ask questions about the legal aspects of our business, but to love our legals.

Shalini Nandan-Singh loves the law and works differently from...

Jul 13, 2019

Sally Irwin is the Founder of The Freedom Hub with the mission to put an end to human trafficking and slavery within Australian borders. The Freedom exists to help people who have experienced this crime – through their Survivor School they offer survivors long term support with personalised classes to assist them...

Jul 6, 2019

That small butterfly shaped gland in our neck near the base of the throat. So how do we know we have an issue with our thyroid?

Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such...