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Hot & Healthy Menopause

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

Dec 7, 2017

What can the bible teach us about coping with the fast pace of change in social media as a small business owner?
Tune in and find out as I talk with Michael Williams from Mike'sTech Bar.

www.NicolevanHattem.com


Dec 7, 2017

I catch up with family friend and teenage vegan to discuss her decision to go vegan, the conversations she had with her parents, and the impact her food style choose is having on her health and wellbeing. It's a relaxed conversation in the kitchen and their are definite insights worth sharing with your loved ones if the...


Nov 22, 2017

Never again be low on energy, lost for a quick healthy treat in your busy life or looking for ways to lose weight and feel great!
Everything you need to know about great green smoothies is here.
Listen in to the audio recording of the live webinar masterclass that covers
- health benefits of drinking your greens
- how...



Nov 14, 2017

Who are you listening to?
- at work, online, on the radio, in print, over a cup of coffee, in your own mind?
It all has an impact on our level of success, so we need to develop a level of consciousness around this.
In this episode, Nicole van Hattem, host of Hot and Healthy takes us through key areas to focus on and...