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Hot & Healthy Menopause

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

Feb 27, 2017

How long can you hide your spiritual side and separate it from your work life?
Consider what could happen if you approached your corporate career or job holistically and brought all aspects of yourself to the workplace? How could this work for you?

How could you combine the best of both worlds in your own business?
In...


Feb 21, 2017

An entrepreneurial journey is a rocky and winding path. There are many rewards but it isn’t the right path for everyone. There can be many road blocks to overcome and having the right mindset is essential if you are going to be able to bounce back or bounce forward from set backs. Shar Moore, CEO & Co-Founder of YMag...


Feb 13, 2017

On this episode of the Hot & Healthy podcast we cover: 
- how your colleagues could be making you fat and sick
- how you can sleep your way to being thinner, healthier, smarter
- and bootcamps for brides!
Sally McMahon (Chief Health Evangelist | Speaker | Author | Podcaster | Exercise Physiologist | Health Coach |...


Feb 7, 2017

Brendan Waddington works in remote locations with workers in the mining industry. His role is to keep the workers mentally and physically fit for work. But knowing all that he knows about health and wellness as a Naturopath is wasted if he can't get the mine workers to take on board the knowledge he is sharing. But...