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Hot & Healthy Midlife

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here:

May 30, 2018

Sue Lester who specialises in clearing head trash, is an international mindset healer, coach and professional speaker.

She works with individuals, teams & audiences, optimizing their unconscious blueprints ™ so they feel successful on the inside too,
reigniting their zest for life's adventures, and achieving...

May 23, 2018


Holistic Success Coach, TEDx Speaker and Bestselling Author, Nicole van Hattem brings you Hot and Healthy TV: interviews with experts in mindset, food, fitness and success.

These conversations have the power to change the way women work and...

May 16, 2018

Build your armour to set you free!

Showing up in the world. Every single day. No matter what. Talk about a stressful process. So we create armors. We develop defense mechanisms to protect us, to keep us as part of the tribe, as one of the team. 

Even when, in the process, we set rules and standards impossible...

May 8, 2018

Becoming a published author is easier than you think and more powerful for you and your business than you may realise.

Sigrid takes us through the process of how to write a book in a weekend and how to use your book to build your business.

Sigrid de Kaste - #1 Bestselling Author of 'Build a Book to Build a Business',...

May 1, 2018

Hospitalised 10 times and the Medical Doctors couldn't find the problem. What she discovered herself changed lives.

Kelly shares her personal healing story that can inspire you to look at your path to wellness in new ways.

Our topic today is: A Self Healing Journey

Holistic Success Coach, Founder of Hot & Healthy...