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Hot & Healthy in Business

Welcome to the Hot and Healthy in Business Podcast, bringing you the secrets to burning bright, not out in business. I’m your host Belinda Heit – best known as Bindi, Creative Communications Director for Hot and Healthy in Business. Join me for courageous conversations with experts, thought leaders and business owners about the Mindset, Fuel and Success Strategies needed to be sustainably successful as a woman in small business today.

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  2. Ep86 Is the Mediterranean Diet really good for you? Two Greek Girls Cooking and talking

Ep86 Is the Mediterranean Diet really good for you? Two Greek Girls Cooking and talking

Nov 14, 2017

There are so many dietary theories out there and it can be confusing to know which one is right for you.

Desi Carlos and Lisa Peterson are the brains and beauty behind the business - Two Greek Girls Cooking. Both have a passion for eating, cooking and talking about food. As Dietitians and Nutritionists they know how food can help in prevention and management of chronic disease as well as improvement in quality of life.

The ladies join me in the Hot & Healthy kitchen for some healthy diet and red wine. My favourite way to interview!

Tune in and discover if the Mediterranean diet is right for you.

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