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Hot & Healthy Menopause

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

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  2. Ep.67 Top 5 ways to be Fit for Work regardless of the job you are in with Sally McMahon

Ep.67 Top 5 ways to be Fit for Work regardless of the job you are in with Sally McMahon

Feb 13, 2017

On this episode of the Hot & Healthy podcast we cover: 
- how your colleagues could be making you fat and sick
- how you can sleep your way to being thinner, healthier, smarter
- and bootcamps for brides!
Sally McMahon (Chief Health Evangelist | Speaker | Author | Podcaster | Exercise Physiologist | Health Coach | Sports and Exercise Nutrition Advisor) for a fun and informative discussion.
Tune in to this episode and share the show.
Read the show notes and find out more about Sally's tips on how to be Fit for Work on the website www.NicolevanHattem.com - use this link http://bit.ly/HotandHealthyNicole