Apr 11, 2017
In this episode with Josie Thomson (multi award winning coach,
speaker, trainer, mentor, author, single mother
and two-and-a-half time cancer
survivor), we talk about
- how unexpressed and unexplored emotions affect our
health
- ways to meditate for busy people
- importance of feeding your mind nourishment as well as your
body
- daily rituals for success
Josie combines fifteen years of corporate experience with almost
two decades of coaching to corporate executives, entrepreneurs and
community leaders around the globe.
She has shared the stage with big names such as Wayne Dyer and
Brene Browne.
She is Ambassador for Childhood Cancer
Support and has completed masters
studies in Neuroscience.
Josie was awarded International Gold Stevie Award for Maverick of
the Year (Difference Maker) for 2014 and 2015, The
Women In Business Coach/Mentor of the Year 2014 and 2015 Silver
Award in New York City and Shanghai, and is a former
Telstra Business Woman of the Year Finalist.
Combining personal experience, passion for enhancing human
potential and studies, Josie shares exciting scientific advances in
the field of resilience and provides answers and tools to increase
resilience and effectiveness in fostering resilience in
others.
Tune in to this episode with Josie Thomson and share the
show.
TUNE IN to all episodes of the Hot & Healthy podcast
here: http://bit.ly/HotandHealthyNicole