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Hot & Healthy in Business

Welcome to the Hot and Healthy in Business Podcast, bringing you the secrets to burning bright, not out in business. I’m your host Belinda Heit – best known as Bindi, Creative Communications Director for Hot and Healthy in Business. Join me for courageous conversations with experts, thought leaders and business owners about the Mindset, Fuel and Success Strategies needed to be sustainably successful as a woman in small business today.

Mar 17, 2018

Kate Hubert, a Mindful Eating Practitioner. Kate has been practicing meditation for more than 25 years. Kate holds a Mindfulness Diploma from The Centre of Excellence is a member of the International Alliance of Holistic Therapists.

Being passionate about the benefits that Mindfulness brings to body, mind and life in general, Kate loves teaching people how to slow down, smell the roses and apply mindfulness practices to everything that they think, say and do.

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