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Hot & Healthy Menopause

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

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  2. Ep88 How to change your inner critic

Ep88 How to change your inner critic

Nov 14, 2017

How is the conversation in your head? Does it support you to achieve more with less stress or give you more stress as you strive to achieve more?
Tune in as we talk about how to change your inner critic to your inner cheerleader.

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