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Hot & Healthy Menopause


Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

Feb 7, 2017

Brendan Waddington works in remote locations with workers in the mining industry. His role is to keep the workers mentally and physically fit for work. But knowing all that he knows about health and wellness as a Naturopath is wasted if he can't get the mine workers to take on board the knowledge he is sharing. But he's been really successful at getting workers to adopt some of the more holistic approaches to wellness. How's he managed it? Well his own broad personal common-man's journey of going from working in a pub to training to be a natural therapies professional is part of what make him effective at reaching hearts and minds in the mines. As he puts it - he uses no bullshit wellness approaches that really work.
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Read the show notes and find out more about Brendan's soon to be released book over on the website www.NicolevanHattem.com - use this link http://bit.ly/HotandHealthyNicole