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Hot & Healthy Menopause

Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join Nicole van Hattem for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.Nicolevanhattem.com

213 - Menopause: The Missing Initiation? | Part 1

Jun 30, 2026

What if menopause isn't the end of something... but the beginning of something profound?

After attending a fascinating presentation at HerbFest on the major stages of human life, Nicole noticed something extraordinary. The speaker explored birth, puberty, coming of age, reproduction, old age and death—but one of...

212 - Creativity and Anger: What Menopause Is Trying to Teach You About Your Next Chapter

Jun 23, 2026

Have you found yourself feeling unexpectedly angry in midlife?

Not irritated. Not frustrated.

Angry.

In this episode, Nicole explores the surprising connection between creativity, anger, and the menopause transition. Drawing inspiration from the groundbreaking book Women Who Run With the Wolves by PhD Clarissa...